Abstract: With the rapid development of material standards, various psychological issues including body anxiety among contemporary female college students have emerged. Therefore, this study took 60 female college students from Jilin University of Chemical Technology as experimental subjects and used Rumba practice as an intervention method to investigate the impact of Rumba practice on female college students. After a 12-week teaching experiment, the results showed that compared to the control group, both Rumba practice and sword practice significantly helped to improve the students’ self-confidence in their bearings. However, Rumba practice had a better effect on improving their confidence, with the most noticeable improvement observed in self-worth.
王栋. 伦巴舞练习对女大学生|身体自尊的影响研究[J]. 吉林化工学院学报, 2026, 43(4): 45-49.
WANG Dong. Study on the Influence of Rumba Practice on Female College Students’ Self-Confidence in their Bearing. Journal of Jilin Institute of Chemical Technology, 2026, 43(4): 45-49.
